I want to talk about something almost everyone has felt — and almost no one talks about honestly.

The urge to reach out after it ends.

Maybe it's been a week. Maybe it's been three months. You're going about your day and then something small happens — a song, a restaurant, a random Tuesday — and s...

My client Kelly is whip-smart, funny in that dry, unexpected way, and has opinions she isn't afraid to hold.

Or at least — that's who she is with her friends.

With the men she dated, a different version of Kelly showed up. Softer opinions. Fewer jokes. A lot more nodding. She'd scan for what he se...

Here's something that comes up more than you'd think in dating — and almost no one talks about it openly:

Comparison.

She seemed younger. More easygoing. Less complicated. He dated someone who looked nothing like me. Why did it work for her and not for me?

It happens quietly, in the background, u...

My client Lauren came to me after a third date that had, by every measure, gone really well.

He was smart, attentive, funny. He'd remembered details from their first conversation. The chemistry felt real. She drove home that night genuinely excited — which, after a long stretch of disappointments, ...

I want to share something personal today — something I don't talk about often but think about a lot.

There was a time in my dating life when I was really good at showing up for people. Thoughtful, consistent, generous with my time and energy. I prided myself on being a good partner.

What I was ter...

Here's something I see a lot in dating — and it's one of those patterns that's easy to miss because it comes from a genuinely good place:

Over-availability.

Responding instantly. Rearranging plans. Always being free, always flexible, always accommodating — because you want things to work and you'r...